Friday, December 19, 2014

’14 Physique America winner Lauren Austin is a former 5th grade teacher who found a passion for fitness. She always sets short term goals to complete. Some people pressure Lauren to eat more than she should. She says, “Being a fitness competitor has taught me loads on how to stick to my goals and not get side tracked. No matter what happens I will not be tempted at the social functions I attend! Stick to your goals! When your friends, family, and coworkers start to see you change, then you will be the motivation for them to change their lifestyle!” – Photo by: Gordon Smith

No comments:

Post a Comment